A Movement · A New Standard · Health Done Differently
The Wellnaissance is a platform, a community, and a movement helping individuals and organisations build their lives around their health, not the other way around.
There's a version of you that sleeps properly. That has energy without guilt. That shows up fully at work, at home, in her own life, because she finally stopped putting herself last.
She is not a stranger. She already exists. The Wellnaissance is where you stop waiting for permission to become her.
Whether you are a woman ready to reclaim her health, or an organisation ready to invest in the people who keep it running, there is a place here for you.
Meet Sheree-AnnNot improvement. Not incremental progress. A complete raising of the standard. The standard you are living at right now is not the standard you are capable of.
Every session, every stage, every conversation is an opportunity to change the trajectory of a life. Impact is always the measure. Revenue is the result.
No performance. No generic advice repackaged. Honest, even when uncomfortable. The truth about health is simple. The willingness to tell it is what makes the difference.
The work always begins with identity. Change the identity and the behaviour follows. You cannot out-habit an identity that does not believe it deserves to be healthy.
What choices would the healthiest version of you make?— Sheree-Ann Michelle, Founder of The Wellnaissance
High-performing teams carry enormous weight. When their health slips, so does everything else. Sheree-Ann works with law firms, financial institutions, tech companies and corporate teams, delivering keynotes, workshops, and bespoke wellness programmes that create lasting change.
Corporate Programmes →Health In Her Club is the community, the coaching, and the space where women stop running on empty and start building a life around their health. From the Her Own membership to one-to-one intensive coaching and The Pause retreats, this is where transformation happens. She is witnessed, she is held, she is inspired to choose herself.
Explore Health In Her Club →Insights, inspiration, and the occasional reminder that you are worth prioritising. No spam. Ever.
By joining, you agree to receive occasional emails from The Wellnaissance. Unsubscribe any time.
Book a complimentary discovery call. No pressure. Just a conversation to find out where you are and where you want to be.
Book Your Discovery CallPharmacist. Functional Medicine Health Coach. International Speaker. The woman behind The Wellnaissance.
"I don't believe women should spend their lives on diets. I believe they should build their lives around their health. And watch everything else change."
Sheree-Ann was eight years old when her mother passed away from ovarian cancer. That loss, before she was old enough to fully understand it, became the quiet foundation of everything she has built since. She has spent her life learning what health truly is, and making sure other women don't have to lose it before they value it.
As a Pharmacist and Functional Medicine Health Coach, she brings clinical credibility to deeply personal conversations about identity, habit, and what it actually means to be well. As an international speaker, she has stood on stages across Jamaica, Bermuda, the Caribbean and the UK, and in boardrooms at some of the world's most prestigious organisations.
The Wellnaissance is not a wellness brand. It is a movement built on one belief: that health is not the last item on the list. It is the foundation of everything else.
Pharmacists coached across Jamaica, Bermuda & the Caribbean
Years as a practising Pharmacist with functional medicine training
Continents reached through corporate speaking and health coaching
Rebook rate from Bermuda, Jamaica & Caribbean corporate engagements
Not improvement. Not incremental progress. A complete raising of the standard.
"The standard you are living at right now is not the standard you are capable of."
Every session, every stage, every conversation is an opportunity to change a trajectory. Impact is the measure. Revenue is the result.
"Every conversation is an opportunity to change the direction of someone's life. That is never taken lightly."
No performance. No generic advice in new packaging. Honest, even when that is uncomfortable.
"The truth about health is simple. The willingness to tell it and hear it is what makes the difference."
The work always begins with identity. Change the identity and the behaviour follows.
"You cannot out-habit an identity that does not believe it deserves to be healthy."
She was never meant to do this by herself. And neither were you.— Sheree-Ann Michelle
Book a discovery call and let's find out where you are and where you're going.
Book a Discovery CallThere is no single door in. Every pathway leads to the same place: the healthiest version of herself.
Three tiers. One community. The right level of support, wherever she is starting from.
Real, lasting transformation takes a minimum of six months. That is not a restriction. It is a promise.
"Before working with Sheree-Ann, I was really frazzled. Really distressed about work. Really negative about what I was going through. What has changed isn't the pressures around me — those are still there. What has changed is my attitude to them. Over the last seven months, I've stayed on track. I feel much better in my body. And more than anything, I'm excited about the next six months — something I genuinely couldn't have said before."
Yuli A
Senior Professional, London · Member 7 months
"It's been a blessing. This period in my life, so many changes going on. It has helped me to maintain my wellness, to keep prioritising myself. It is a process and it is continuous."
Oona Nanka-Bruce
Health In Her Club Member · 3 years
"This is almost like my daily dose of re-centering myself every week. I continue to prioritise it because I know how much it means to me and what I'm trying to achieve."
Yuli A
Health In Her Club Sunday Session
"You've made such a difference in my life and I will continue to have the voice of Sheree-Ann at times I'm sure. I have changed things. Some of these things aren't fixed — but I have changed things. And that matters."
Michelle
Health In Her Club · 1:1 Coaching Client · 7 months
From Sunday sessions to in-person experiences, this is what Health In Her Club looks like — women gathered, inspired, and lifting one another.
100 Daily Affirmations for the Woman Becoming Her Healthiest Self
Because the journey to your healthiest self begins long before the gym session or the meal plan. It begins with what you believe about yourself — first thing in the morning, when no one is watching.
One hundred affirmations, crafted by Sheree-Ann, to anchor you in who you are becoming. Listen daily. Let them land.
Get Your Copy →
For the woman who is ready to go deep. Weekly one-to-one sessions with Sheree-Ann, WhatsApp support between sessions, and a programme built entirely around her life. Maximum four to six clients at any one time, because this level of attention cannot be scaled.
| Programme | Investment | Per Session |
|---|---|---|
| 6 Month, pay in full | £2,400 | £100 |
| 6 Month, monthly | £450 / month | £112.50 |
| 12 Month, pay in full | £4,200 | £87.50 |
| 12 Month, monthly | £400 / month | £100 |
Burnout now costs UK employers an estimated £28 billion every year in lost productivity. Over 76% of employees report experiencing burnout at least sometimes, and high-performing women are disproportionately affected. The talent you have invested in is running on empty. Fruit bowls and step-count challenges will not fix it.
Sheree-Ann brings something different: the clinical depth of a Pharmacist, the transformational approach of a Functional Medicine Health Coach, and over a decade of experience working with organisations that take their people seriously. Her programmes do not check a box. They shift something.
Signature Keynote Topics, tailored to your organisation
✦Beyond the Billable HourThe honest conversation high-performance firms haven't had yet.
✦The Performance ResetSustainable output without burning out the people delivering it.
✦The Energy Behind ExcellenceWhat high performers protect that makes everything else possible.
✦Mental Clarity in High-Stakes EnvironmentsNeuroscience-backed habits for sharp, consistent thinking under pressure.
Every engagement starts with a 30-minute call to understand your team's needs. No commitment, just a conversation.
Book a Discovery Call →
Where She Has Spoken
✦ Global Council Forum
✦ Allbright Wellbeing Day
✦ Pharmaceutical Society of Jamaica
✦ Pharmaceutical Society of Bermuda
✦ Denk Pharma, 900+ pharmacists
✦ Caribbean Association of Pharmacists
✦ Corporate tech companies (London)
✦ Magic Circle law firms
Health In Her Club memberships start at six months. This is not a restriction — it is a promise. Real, lasting transformation does not happen in a month. Six months gives you the space to build new habits, see results, and arrive somewhere genuinely different. Her Clarity 1:1 coaching runs for either 6 or 12 months depending on your goals.
Yes. If you start in Her Own and find you want more support, you can upgrade to With Her or Her Luxé at any point. Sheree-Ann will always guide you toward the level of support that is genuinely right for where you are — not what costs more.
The programme is designed for women with full, demanding lives. Sunday sessions are recorded for members who cannot attend live, and the community and resources are accessible anywhere in the world. Sheree-Ann works with women across the UK, the Caribbean, Africa, and beyond.
Not at all. Many women join Health In Her Club at a point of exhaustion, confusion, or quiet dissatisfaction — not knowing exactly what they want, only knowing something needs to change. You do not need a plan. You just need to be ready to start.
Sheree-Ann works at the intersection of clinical knowledge and identity change. As a Pharmacist and Functional Medicine Health Coach, she looks at the whole picture — sleep, stress, hormones, habits, mindset — not just one variable. Her approach is not prescriptive. It is built around your life, your body, and your definition of health.
Most members continue. Many roll into a new tier, join a retreat, or move into Her Clarity 1:1 coaching. There is no pressure and no automatic renewal — Sheree-Ann will always have a conversation with you about what makes sense next. The goal is that by the end of your first term, the habits are yours, not dependent on the programme.
Book a complimentary discovery call. No pressure, no commitment. Just clarity.
Book a Discovery CallKeynotes, workshops, and bespoke wellness programmes that create lasting change — not just a wellness day.
Burnout now costs UK employers an estimated £28 billion every year in lost productivity. Over 76% of employees report experiencing burnout at least sometimes, and high-performing women are disproportionately affected. The talent you have invested in is running on empty. Fruit bowls and step-count challenges will not fix it.
Sheree-Ann brings something different: the clinical depth of a Pharmacist, the transformational approach of a Functional Medicine Health Coach, and over a decade of experience working with organisations that take their people seriously. Her programmes do not check a box. They shift something.
BCF SuperPower Summit
Where She Has Spoken
✦ Global Council Forum
✦ Allbright Wellbeing Day
✦ Pharmaceutical Society of Jamaica
✦ Pharmaceutical Society of Bermuda
✦ Denk Pharma, 900+ pharmacists
✦ Caribbean Association of Pharmacists
✦ Corporate tech companies (London)
✦ Magic Circle law firms
Every engagement starts with a conversation. No off-the-shelf packages — just programmes designed to meet your team where they are.
Conferences, away days, leadership events. Talks that shift perspectives — not just tick a box. Tailored to your audience, grounded in science, delivered with warmth.
Interactive, practical sessions for teams. Participants leave with real tools, not just motivation. Topics tailored to your organisation's specific challenges.
Specifically designed for high-performing women. Addressing the unique pressures, health patterns, and identity shifts that come with senior roles.
Multi-session programmes with measurable outcomes. Designed in partnership with your HR or wellbeing team for sustained, organisation-wide impact.
Each talk is customised — these are starting points, not scripts.
The honest conversation high-performance firms haven't had yet.
Sustainable output without burning out the people delivering it.
What high performers protect that makes everything else possible.
Neuroscience-backed habits for sharp, consistent thinking under pressure.
Every engagement starts with a 30-minute call to understand your team's needs. No commitment, just a conversation.
Book a Discovery Call →The Pause is a curated, immersive experience designed to give women the space and the permission to stop, restore, and return as the healthiest version of themselves.
Enquire NowEvery Pause retreat is designed with one intention: to give women the time, the space, and the permission to stop running and start restoring. There are no agendas to keep. No roles to perform. No one who needs anything from you.
Each day holds a rhythm of sessions with Sheree-Ann, exploring identity, habit, and what it means to truly be well, alongside unhurried time to rest, reflect, and connect with a group of women who understand exactly where you are.
"Sheree has this way of creating space. Space to breathe, to be, to take it all in without feeling like you have to keep up with anything or anyone. The unspoken permission to slow down, to feel everything without filtering it through expectations, is everything."
— Mesha R, South Africa Retreat
Every detail is considered. From the accommodation to the food to the spaces in between. The Pause exists to remind her what it feels like to be truly looked after. Luxury without apology, because she deserves premium.
Enquire About The PauseAn intimate retreat in the English countryside. Winchester's cathedral city setting offers the perfect balance of beauty and stillness: a true pause from the everyday.
The jewel of the calendar. Six days in a private luxury villa in Ubud, with a private chef, Balinese spa, cultural day trips, and daily coaching with Sheree-Ann.
White sand. Turquoise water. An island that insists you slow down. The Zanzibar Pause is everything this retreat was built to be, and worth every moment of the wait.
"This trip was more than just travel. It was a pause. A moment outside of time where nothing felt rushed, where the only thing that mattered was being present. There were no forced itineraries, no pressure to constantly do, just an ease, a flow. The unspoken permission to slow down, to feel everything without filtering it through expectations, is everything to me."
Mesha R · South Africa Retreat
Whether you are ready to join, curious about a programme, or interested in a corporate partnership, reach out. There is no commitment, just a conversation.
"Every conversation starts with curiosity. Tell me where you are and what you're looking for — there is no wrong answer and no pressure. I read every message personally."
— Sheree-AnnThe fastest way to find out if The Wellnaissance is right for you. A complimentary conversation, no pressure, no commitment. Just clarity.
Book via CalendlyBased in London, UK
Working globally
For speaking, keynote, and corporate wellness programme enquiries, please include your organisation name, event date if applicable, and what you are looking for. Sheree-Ann responds to all corporate enquiries personally.
No uncertainty, no awkward sales calls. Here is exactly what reaching out looks like.
Send a message or book directly via Calendly. No commitment, no pressure — just a note saying you're curious.
A 30-minute discovery call with Sheree-Ann. She listens. You talk. Together you work out whether this is the right fit and what that looks like.
If it's a yes, you're welcomed into the programme that's right for you. The work starts — and so does the change.